Myo Armour CR CREAPURE - 454g -90 servings
Myo Armour CREAPURE Creatine Complex
Creatine may be the most misunderstood supplement on the market. Maligned by the media, the role creatine plays is quite simple. Tissue contains storage of creatine depleted with exposure to intense exercise. Adding creatine to your supplementation regimen drives up tissue storage improving strength, resistance to fatigue and tissue volumization ultimately enhancing protein synthesis. With any supplement, the research is being extended to include health related effects – creatine has been shown to reduce homocysteine levels in the body improving heart and brain health.
Myo Armour CR CREAPURE is pure, stable creatine that can be easily mixed in your favorite beverages.
- Improved stamina, strength and recovery from exercise
- Enhanced resistance to fatigue during intense exercise
- Optimization of growth hormone levels
- Enhanced protein synthesis
- Improved anabolic effects of exercise
- Reduced homocysteine levels
As a dietary supplement, mix 1 scoop in water, fruit juice or other liquid 3 to 4 times daily, before and after exercise, for first 7 days. Thereafter, for maintenance use consume 1 scoop 1to3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use 1 scoop daily.
Zuniga, J., Housh, T., et al. The Effects of Creatine Monohydrate Loading on Anaerobic Performance and 1RM Strength. Journal of Strength and Conditioning Research. 2012. 26(2), 1651-1655.
Kern, B., Robinson, T. Effects of B-Alanine Supplementation on Performance and Body Composition in Collegiate Wrestlers and Football Players. Journal of Strength and Conditioning Research. July 2011. 25(7), 1804-1815.