Four Ingredient Flourless Protein Brownies (5 with chocolate chips 😋)..................................................................... Ingredients* 6 bananas can substitute for canned pumpkin (2 cups)* 1 cup almond butter can substitute for peanut butter or alternative* 1/2 cup cocoa powder m... View Post

A great pre workout or mid afternoon pick me up! 1 cup of hot coffee (organic is best) 1 scoop Myo Armour Whey Protein Isolate (whatever flavour you prefer...Chocolate, Vanilla, Cookies & Cream or if you don't like your coffee sweet, Unflavoured) 1 generous tablespoon organic, virgin coconut ... View Post