A great pre workout or mid afternoon pick me up!

1 cup of hot coffee (organic is best)

1 scoop Myo Armour Whey Protein Isolate (whatever flavour you prefer...Chocolate, Vanilla, Cookies & Cream or if you don't like your coffee sweet, Unflavoured)

1 generous tablespoon organic, virgin coconut oil

1 shake of cinnamon (if this is to your taste)

Combine into your blender, beat, blend, pour & enjoy!