A great pre workout or mid afternoon pick me up!
1 cup of hot coffee (organic is best)
1 scoop Myo Armour Whey Protein Isolate (whatever flavour you prefer...Chocolate, Vanilla, Cookies & Cream or if you don't like your coffee sweet, Unflavoured)
1 generous tablespoon organic, virgin coconut oil
1 shake of cinnamon (if this is to your taste)
Combine into your blender, beat, blend, pour & enjoy!